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CALMING TECHNIQUES FOR KIDS WHEN ROUTINES ARE DISRUPTED

Feelings can be overwhelming sometimes, especially for children who haven’t learned how to react and respond to them. Managing emotions, even more so during stressful situations, can be difficult regardless of age. This is especially true when routines are disrupted. Routines play a key role in promoting feelings of safety and security in children and when boundaries are broken, they can feel more vulnerable and unsettled.

Posts by Guest User

HELPING LITTLE ONES WITH EVERYDAY WORRIES

All kids sometimes experience feelings of worry or stress, but you can help keep them happy and healthy with these top tips from our Clinical Psychologist, Dr Kennedy.

Tips, Kids, HealthGuest UserMay 22, 2019

THE ULTIMATE MOM HACK

I really thought that I had cracked parenting with two children under the age of five clocking in their twelve hours of sleep every single night, but recently life has got a lot more demanding when it comes to bedtime.

Kids, TipsGuest UserMarch 6, 2019